What if you’re doing a lot of the right things,
but in the wrong way?
Because that’s what I see 9.5/10 times when a woman is trying to lose weight and get fit the healthy way…
and I want to help you get unstuck, get your time and confidence back, and see results you can actually maintain.
You don’t have time to go digging through a website, so let’s find exactly what you need without the scrolling.
What People Are Saying
“Brenna is simply the best! Coaching is spot on with whatever your needs might be. I continue to learn weekly, sometimes even daily. There is so much more to overall health than just the basics and/or what we have been “taught” to believe.”
— Whitney
“Brenna was amazing and encouraging on helping me with my nutrition journey! She meets you where you are at, is encouraging every step of the way, and gives you the knowledge that you need to continue to form better habits!! She is a wonderful coach that is so warm and inviting and I felt so comfortable sharing and talking with her. She is real and down to earth. I would recommend her to anyone!!”
— Amanda
“So thankful for Brenna + team! Extensive knowledge about health + body + wellness, always communicated on a level of understanding. I know I can safely + wholly pursue health learning from LET.”
— Kayla
Hey friend!!
It’s me, Coach B.
Growing up in Northwest Arkansas with two brothers, I became a bit of a tom-boy. Nature, hiking, dirt, sports, and anything competitive are facets of my ultimate love language. Add a cup of coffee, a good book, a few dogs, a few cows, and a plane ticket to some hole-in-wall location to that mental image I just painted…and that’s me in a nut-shell.
My JOY in life is people. More specifically- helping people overcome their limitations and simplify their lives through sustainable, healthy habits and routines. My love for science and passion for people have driven every aspect of LET. It’s my hope this place is a virtual home for you- where you can feel seen, be heard, and find what you need to live your own Limited Edition life.
My mission in this space is to help YOU:
Take back your health by focusing on the fundamentals of health
Create simplicity and clarity in your health + life so you can pursue goals in a sustainable, joyous, peace-giving way
Wade through the overwhelm and build the skills necessary to navigate your health, life, and pursuit of your goals with confidence and discipline
125 FREE High-Protein Meal Ideas
Coming up with ideas of what to eat- especially when those ideas needs to be high protein (30 grams or more) and mostly whole foods- can be extremely exhausting.
Hopefully this list of ideas helps you bust through the creative road-block in the kitchen when you need it!
What you'll get:
25 High-Protein breakfast ideas
100 High-Protein lunch and dinner ideas
FREE Sustainable 60 Habit Challenge
Who is the challenge for?
The determined individual who wants to test their ability to be consistent with 6 of the most foundational habits for overall health AND body change, as well as sport performance.
Included in the program:
A detailed breakdown of how the challenge works, how to build each habit, and why the challenge may just be a life-changing tool for you in your health journey.
Tracking sheet to keep track of what days you do each habit over the 60 days.
What do you need in order to take the next step?
1-to-1 Coaching
Workout Programs
