Live intentionally.
Eat for nourishment.
Train with purpose.
Helping women get healthy, increase their fitness level, and get their confidence back in a grace-based and holistic way.
Why Limited Edition Training?
Personalized Programs: Tailored to your goals, lifestyle, and equipment.
Comprehensive Support: Includes nutrition coaching, habit coaching, and accountability.
Empowering Community: Join a community of like-minded women who uplift and support each other
Memberships
Starting at $79/month
Customized training, nutrition, and habit coaching for the (almost) athlete ready to achieve more
Who is MyCoach for?
If you’re an advanced athlete looking to break through a plateau.
If you need a customized program tailored to your specific goals, such as fat loss or sport performance.
If you’re committed to your fitness journey and want expert guidance on nutrition and habits.
If you value convenience and want access to coaching and resources anytime, anywhere.
Then MyCoach would be a great fit for you!
What’s included:
A Movement Screen + Goal Assessment: Assess your movement patterns to ensure your training is safe and effective, and fine tune your goals and plan so you can make sure you’re on the route to success.
Customized Exercise Prescription: Receive a workout plan designed specifically for your body, goals, and sport.
Ongoing Nutrition & Habit Coaching: Stay on track with personalized coaching via our app’s messenger, helping you fine-tune your diet and habits.
Full App Access: Unlock the full potential of our coaching app with 24/7 access to your program, progress tracking, and more.
$47/month
Helping women Live intentionally, Eat for nourishment, and Train with purpose.
That’s the LET way of life!
This membership is for the woman who truly wants to Live intentionally, Eat for their health and body goals, and Train with purpose in the gym to increase their health and fitness level and get their confidence back.
It's a one-stop membership to take the "WHAT THE HECK DO I DO?? AND HOW DO I DO IT ALL?" panic off the table- giving you the professional tools you need to succeed all in one place.
What's included:
- A professionally designed workout program with 3 full body workouts per week and new workouts each month to keep you motivated and progressing towards your goals
- Monthly meal planning inspiration with recipes delivered via email
- A monthly, 5 minute Consistency Coaching moment that gives a brief lesson over a topic around breaking bad habits and building new ones, turning destructive mindsets into growth mindsets, and building your consistency through a grace-based approach (delivered via email)
-Access to an on-demand library of workouts- from mobility routines, to body weight workouts, to core and cardio work, and more!
What People Are Saying
“Brenna is simply the best! Coaching is spot on with whatever your needs might be. I continue to learn weekly, sometimes even daily. There is so much more to overall health than just the basics and/or what we have been “taught” to believe.”
— Whitney
“Brenna was amazing and encouraging on helping me with my nutrition journey! She meets you where you are at, is encouraging every step of the way, and gives you the knowledge that you need to continue to form better habits!! She is a wonderful coach that is so warm and inviting and I felt so comfortable sharing and talking with her. She is real and down to earth. I would recommend her to anyone!!”
— Amanda
“So thankful for Brenna + team! Extensive knowledge about health + body + wellness, always communicated on a level of understanding. I know I can safely + wholly pursue health learning from LET.”
— Kayla
Hey friend!!
It’s me, Coach B.
Growing up in Northwest Arkansas with two brothers, I became a bit of a tom-boy. Nature, hiking, dirt, sports, and anything competitive are facets of my ultimate love language. Add a cup of coffee, a good book, a few dogs, a few cows, and a plane ticket to some hole-in-wall location to that mental image I just painted…and that’s me in a nut-shell.
My JOY in life is people. More specifically- helping people overcome their limitations and simplify their lives through sustainable, healthy habits and routines. My love for science and passion for people have driven every aspect of LET. It’s my hope this place is a virtual home for you- where you can feel seen, be heard, and find what you need to live your own Limited Edition life.
My mission in this space is to help YOU:
Take back your health by focusing on the fundamentals of health
Create simplicity and clarity in your health + life so you can pursue goals in a sustainable, joyous, peace-giving way
Wade through the overwhelm and build the skills necessary to navigate your health, life, and pursuit of your goals with confidence and discipline
FREE 8 Weeks Stronger Program
Included in the program:
3 Full Body Strength Workouts you can do at home or in the gym
Weekly goals for your workouts to keep you motivated to show up, progressing in the gym, and having fun with your lifts!
4 Video Lessons where I walk you through:
Key terms you will see in the program
The science + method behind each of the 3 components to my training philosophy: 1. Mobilize, 2. Strengthen, and 3. Recover
Weekly Check-in Guide: Designed to help you assess what works and what doesn’t, identify areas for growth, and ultimately help you be proactive rather than reactive with your habits and routine.
125 FREE High-Protein Meal Ideas
Coming up with ideas of what to eat- especially when those ideas needs to be high protein (30 grams or more) and mostly whole foods- can be extremely exhausting.
Hopefully this list of ideas helps you bust through the creative road-block in the kitchen when you need it!
What you'll get:
25 High-Protein breakfast ideas
100 High-Protein lunch and dinner ideas
FREE Sustainable 60 Habit Challenge
Who is the challenge for?
The determined individual who wants to test their ability to be consistent with 6 of the most foundational habits for overall health AND body change, as well as sport performance.
Included in the program:
A detailed breakdown of how the challenge works, how to build each habit, and why the challenge may just be a life-changing tool for you in your health journey.
Tracking sheet to keep track of what days you do each habit over the 60 days.
