About Habit Coaching: What to expect as an LET client

Habit Coaching is a fancy way of saying that you will be collaborating with a trained professional to change current habits, break existing habits, or create new habits. As a Holistic Health Coaching client at LET- whether you are talking about exercise, nutrition, or any of the other 6 Fundamentals of Health- your time spent with your coach will be focused on the habit-sized pieces of your personal health puzzle. Here is what you need to know about Habit Coaching at LET: